Easy Ways to Hack Your Social Schedule Do you ever feel lonely? Isolation can threaten both your physical and mental health. According to the National Institute on Aging, people often become more vulnerable to social isolation as they age. Loneliness can increase your...
Your Survival Guide Medicare’s Annual Enrollment Period starts on October 15 and ends on December 7. If you’re 65 or older, this is a crucial time for you. The decisions you make will impact your health care coverage and expenses for the following year, so the stakes...
Ideas in Every Genre Are you in search of a great book this summer? Reading is an easy way to learn new things, increase empathy, improve memory, and even live longer. It’s also a fun way to pass a summer afternoon. Whether you’re a self-declared bookworm or only read...
Look good. Feel good. Look good. Feel good. As we age, staying healthy can become harder, but that’s no reason to throw in the towel. The average life expectancy has increased, but the goal isn’t just quantity of years – it’s also quality of years. With the right diet...
Should You Retire on a Cruise Ship? Do you ever wish your vacation didn’t have to end? If you live on a cruise ship year-round, it doesn’t have to. Although it might sound strange, some retirees actually spend years living on a cruise ship. The unusual retirement...
