Pickleball for Seniors
People around the country are playing pickleball – and many of them are getting injured. Exercise is an important part of aging well, and pickleball for seniors can be a great way to have fun while staying in shape – but if you do it wrong, you could cause more harm...
How to Start Writing Poetry After Age 50
When your kids leave the nest, or when you retire, you may find that you have more time on your hands. If you want to explore a new hobby – one that doesn’t cost much, require any equipment or the involvement of other people, you should try writing poetry. Writing...
10 Summer Reads
Ideas in Every Genre Are you in search of a great book this summer? Reading is an easy way to learn new things, increase empathy, improve memory, and even live longer. It’s also a fun way to pass a summer afternoon. Whether you’re a self-declared bookworm or only read...
Attracting Butterflies and Hummingbirds
How to create a garden haven What’s better than a beautiful garden? A beautiful garden that butterflies and hummingbirds love to visit. These stunning creatures add a fascinating element to your garden, and attracting them isn’t difficult. Plants What you plant in...